Drawing on her expertise as a neuroscientist, Hazel Ray champions journaling as a key self-help practice. She understands its power to bridge the subconscious and conscious minds, facilitating the recognition and transformation of detrimental thought and behaviour patterns.

Guided by spirit, Hazel Ray has enriched these journals with deeply personal touches: handwritten letters, thoughtful prompts, and inspired messages."

This journal features a celestial ying and yang design with a matching obsidian chip pen and gold ribbon page marker. Accented by gold foil pages and includes 100 sheets / 200 lined pages.

Embark on a journey of self-discovery.